Diet, exercise, mental health

~~~ Helpful information for self-help enthusiasts, and for helpers and counsellors of others How to feel better (emotionally) by eating better and exercising a little By Renata Taylor-Byrne and Jim Byrne, 29th October, 2019 ~~~ This book will teach you about the links between diet and exercise, on the one hand, and the emotional states … Continue reading Diet, exercise, mental health