Joy and suffering arise mutually

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Blog post on Meaning and Purpose – 24th October 2023

By Jim Byrne, Doctor of Conselling

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The search for meaning and purpose

Inspired by Maria Popova at The Marginalian, and one of my current clients

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By Jim Byrne, Doctor of Counselling

24th October 2023

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Dr Jim Counselling Sherpa July 2023 Hebden BridgeI did not intend to write this document.

It erupted inside me.

Why?

Because I heard from somebody who said she wants to live “a meaningful and fulfilling life”.

I think she is seeking wisdom!

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Wisdom  is like a torch in the dark night of the soul

It is easy to assert that “life is empty and meaningless”

Until you run into a soul that has carved meaning out of suffering

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Blue boy picture

If we do not know how to live well, then we perforce must live badly!

One of the hardest things to feel is that “I love you”

Even harder is to admit “I love all of them! And all of life!”

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My quest for meaning and purpose began

Outside a shabby bookshop in Dublin

In 1960.

It continues to this day, despite my 77 years of experience…of searching…

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Kindle coverOver the years, from 14 to 77 years, I have evolved from an autistic loner to a human being capable of profound feelings for, and engagement with, others.

At the age of 43, in a personal development seminar, somebody told me: “You have so much to give!”

I was bemused.

Up to that stage, I thought the point of life was “to take”! Or to receive!

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A few years earlier, I listened to an audio program by Werner Erhard

He was talking about the bad stuff that happens to all of us in life

His point was that “our karma is what happens to us”

And his question was “Just how much of the world can you handle?”

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Traumatic Dragons dBook coverWisdom, if it is real wisdom, teaches us how to handle our karma.

Life is suffering, some but not all of the time.

You cannot pull night and day apart.

And you cannot pull joy and suffering apart.

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I have been influenced by many “teachers”, most of whom I met in books…

Wonderful books, too numerous to mention…

And sometimes online…

The main online teacher who has moved me, and made me more human, is Maria Popova.

(She – or her words – crept up on my heart and mind, and softened them! And this happened from minimal exposure to her wisdom! I have probably not read more than 6 or 8 of her blog posts over the past 15 years!)

Our lives can be transformed in the blink of an eye, with the right word, the right glance, the right human communication.

Today (24th October 2023) is the seventeenth birthday of her blog, which is now called “The Marginalian” .

The Marginalian

For each of the seventeen years that she has been publishing her blog post, she has now presented, in one blog post, seventeen pieces of wisdom which she learned, one in each of those successive seventeen years.

Here they are. I hope they move you, help you, support you, grow you, make you wiser and more resilient in the face of the great difficulties of living our wonderful lives! 🙂 The great paradox of dancing joyfully through a virtual war zone!

Jim Byrne, Doctor of Counselling, 24th October 2023

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From Maria Popova, a admirable seeker after wisdom:

Here, layered in chronological order, are the seventeen learnings upon this seventeenth birthday:Figuring by Maria Popova (Paperback 2020) - Picture 1 of 11

  1. Allow yourself the uncomfortable luxury of changing your mind. Cultivate that capacity for “negative capability.” We live in a culture where one of the greatest social disgraces is not having an opinion, so we often form our “opinions” based on superficial impressions or the borrowed ideas of others, without investing the time and thought that cultivating true conviction necessitates. We then go around asserting these donned opinions and clinging to them as anchors to our own reality. It’s enormously disorienting to simply say, “I don’t know.” But it’s infinitely more rewarding to understand than to be right — even if that means changing your mind about a topic, an ideology, or, above all, yourself.
  2. Do nothing for prestige or status or money or approval alone. As Paul Graham observed, “prestige is like a powerful magnet that warps even your beliefs about what you enjoy. It causes you to work not on what you like, but what you’d like to like.” Those extrinsic motivators are fine and can feel life-affirming in the moment, but they ultimately don’t make it thrilling to get up in the morning and gratifying to go to sleep at night — and, in fact, they can often distract and detract from the things that do offer those deeper rewards.
  3. Be generous. Be generous with your time and your resources and with giving credit and, especially, with your words. It’s so much easier to be a critic than a celebrator. Always remember there is a human being on the other end of every exchange and behind every cultural artifact being critiqued. To understand and be understood, those are among life’s greatest gifts, and every interaction is an opportunity to exchange them.
  4. Build pockets of stillness into your life. Meditate. Go for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience float around our unconscious mind in order to click into new combinations. Without this essential stage of unconscious processing, the entire flow of the creative process is broken. Most important, sleep. Besides being the greatest creative aphrodisiac, sleep also affects our every waking moment, dictates our social rhythm, and even mediates our negative moods. Be as religious and disciplined about your sleep as you are about your work. We tend to wear our ability to get by on little sleep as some sort of badge of honor that validates our work ethic. But what it really is is a profound failure of self-respect and of priorities. What could possibly be more important than your health and your sanity, from which all else springs?Figuring by Maria Popova (Paperback 2020) - Picture 1 of 11
  5. As Maya Angelou famously advised, when people tell you who they are, believe them. Just as important, however, when people try to tell you who you are, don’t believe them. You are the only custodian of your own integrity, and the assumptions made by those that misunderstand who you are and what you stand for reveal a great deal about them and absolutely nothing about you.
  6. Presence is far more intricate and rewarding an art than productivity. Ours is a culture that measures our worth as human beings by our efficiency, our earnings, our ability to perform this or that. The cult of productivity has its place, but worshipping at its altar daily robs us of the very capacity for joy and wonder that makes life worth living — for, as Annie Dillard memorably put it, “how we spend our days is, of course, how we spend our lives.”
  7. “Expect anything worthwhile to take a long time.” This is borrowed from the wise and wonderful Debbie Millman, for it’s hard to better capture something so fundamental yet so impatiently overlooked in our culture of immediacy. The myth of the overnight success is just that — a myth — as well as a reminder that our present definition of success needs serious retuning. The flower doesn’t go from bud to blossom in one spritely burst and yet, as a culture, we’re disinterested in the tedium of the blossoming. But that’s where all the real magic unfolds in the making of one’s character and destiny.
  8. Seek out what magnifies your spirit. Patti Smith, in discussing William Blake and her creative influences, talks about writers and artists who magnified her spirit — it’s a beautiful phrase and a beautiful notion. Who are the people, ideas, and books that magnify your spirit? Find them, hold on to them, and visit them often. Use them not only as a remedy once spiritual malaise has already infected your vitality but as a vaccine administered while you are healthy to protect your radiance.
  9. Don’t be afraid to be an idealist. There is much to be said for our responsibility as creators and consumers of that constant dynamic interaction we call culture — which side of the fault line between catering and creating are we to stand on? The commercial enterprise is conditioning us to believe that the road to success is paved with catering to existing demands — give the people cat GIFs, the narrative goes, because cat GIFs are what the people want. But E.B. White, one of our last great idealists, was eternally right when he asserted half a century ago that the role of the writer is “to lift people up, not lower them down” — a role each of us is called to with increasing urgency, whatever cog we may be in the machinery of society. Supply creates its own demand. Only by consistently supplying it can we hope to increase the demand for the substantive over the superficial — in our individual lives and in the collective dream called culture.
  10. Figuring by Maria Popova (Paperback 2020) - Picture 1 of 11Don’t just resist cynicism — fight it actively. Fight it in yourself, for this ungainly beast lies dormant in each of us, and counter it in those you love and engage with, by modeling its opposite. Cynicism often masquerades as nobler faculties and dispositions, but is categorically inferior. Unlike that great Rilkean life-expanding doubt, it is a contracting force. Unlike critical thinking, that pillar of reason and necessary counterpart to hope, it is inherently uncreative, unconstructive, and spiritually corrosive. Life, like the universe itself, tolerates no stasis — in the absence of growth, decay usurps the order. Like all forms of destruction, cynicism is infinitely easier and lazier than construction. There is nothing more difficult yet more gratifying in our society than living with sincerity and acting from a place of largehearted, constructive, rational faith in the human spirit, continually bending toward growth and betterment. This remains the most potent antidote to cynicism. Today, especially, it is an act of courage and resistance.
  11. A reflection originally offered by way of a wonderful poem about pi: Question your maps and models of the universe, both inner and outer, and continually test them against the raw input of reality. Our maps are still maps, approximating the landscape of truth from the territories of the knowable — incomplete representational models that always leave more to map, more to fathom, because the selfsame forces that made the universe also made the figuring instrument with which we try to comprehend it.
  12. Because Year 12 is the year in which I finished writing Figuring (though it emanates from my entire life), and because the sentiment, which appears in the prelude, is the guiding credo to which the rest of the book is a 576-page footnote, I will leave it as it stands: There are infinitely many kinds of beautiful lives.
  13. In any bond of depth and significance, forgive, forgive, forgive. And then forgive again. The richest relationships are lifeboats, but they are also submarines that descend to the darkest and most disquieting places, to the unfathomed trenches of the soul where our deepest shames and foibles and vulnerabilities live, where we are less than we would like to be. Forgiveness is the alchemy by which the shame transforms into the honor and privilege of being invited into another’s darkness and having them witness your own with the undimmed light of love, of sympathy, of nonjudgmental understanding. Forgiveness is the engine of buoyancy that keeps the submarine rising again and again toward the light, so that it may become a lifeboat once more.
  14. Choose joy. Choose it like a child chooses the shoe to put on the right foot, the crayon to paint a sky. Choose it at first consciously, effortfully, pressing against the weight of a world heavy with reasons for sorrow, restless with need for action. Feel the sorrow, take the action, but keep pressing the weight of joy against it all, until it becomes mindless, automated, like gravity pulling the stream down its course; until it becomes an inner law of nature. If Viktor Frankl can exclaim “yes to life, in spite of everything!” — and what an everything he lived through — then so can any one of us amid the rubble of our plans, so trifling by comparison. Joy is not a function of a life free of friction and frustration, but a function of focus — an inner elevation by the fulcrum of choice. So often, it is a matter of attending to what Hermann Hesse called, as the world was about to come unworlded by its first global war, “the little joys”; so often, those are the slender threads of which we weave the lifeline that saves us.

Figuring by Maria Popova (Paperback 2020) - Picture 1 of 11Delight in the age-salted man on the street corner waiting for the light to change, his age-salted dog beside him, each inclined toward the other with the angular subtlety of absolute devotion.

Delight in the little girl zooming past you on her little bicycle, this fierce emissary of the future, rainbow tassels waving from her handlebars and a hundred beaded braids spilling from her golden helmet.

Delight in the snail taking an afternoon to traverse the abyssal crack in the sidewalk for the sake of pasturing on a single blade of grass.

Delight in the tiny new leaf, so shy and so shamelessly lush, unfurling from the crooked stem of the parched geranium.

I think often of this verse from Jane Hirshfield’s splendid poem “The Weighing”:

So few grains of happiness
measured against all the dark
and still the scales balance.

Yes, except we furnish both the grains and the scales. I alone can weigh the blue of my sky, you of yours.

  1. Outgrow yourself.
  2. Unself. Nothing is more tedious than self-concern — the antipode of wonder.
  3. Everything is eventually recompensed, every effort of the heart eventually requited, though not always in the form you imagined or hoped for. What redeems all of life’s disappointments, what makes all of its heartbreaks bearable, is the ability to see how the dissolution of a dream becomes the fertile compost of possibility. Buried between parentheses in the middle of Leaves of Grass is Whitman’s testament to this elemental truth, which turned his greatest heartbreak into his greatest masterpiece:

Sometimes with one I love I fill myself with rage for fear I effuse
unreturn’d love,
But now I think there is no unreturn’d love, the pay is certain one
way or another,
(I loved a certain person ardently and my love was not return’d,
Yet out of that I have written these songs.)

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Copyright (c) Maria Popova, 2023

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Postscript: Please consider Maria Popova’s 17 wise statements to become at least a point of departure for your own journey of enquiry.

Go well! Stay well!

Jim

(My words are copyright (c) Jim Byrne, 2023)

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Short stories about love, sex and relationships

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Blog Post – 3rd October 2013

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Short stories about love, sex, passion, and loss

By Jim Byrne

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Introduction

Dr Jim Counselling Sherpa July 2023 Hebden BridgeLast year, I published a book of short stories about love, sex, passion, and loss.  I am now planning to add two or three new stories to that book, and to republish it.

Here is the first of those new stories, gratis!

I hope you enjoy it!

Jim

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A Cat and Mouse Adventure

By Jim Byrne

Copyright © Jim Byrne, 2023

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The story begins…

September 2014

Front Cover Stories from Couples Theapy roomSusan was convinced that everybody should be able to have a happy relationship, even though she had been distinctly unsuccessful in this endeavour, so far.

She spent a lot of her time ruminating about this issue. What is the glue that holds a relationship together?, she sometimes wondered.

And where does all the misery come from?

Why was she attracted to this older man, twenty years older than her thirty-five years? And why can’t she trust him?

***

1B, Front cover Sex-love bookHe is out there now, on the forecourt in front of their bungalow, outside the garage, clicking around in those silly cycling shoes, in his tight Lycra pants, and with a big S for Superman on the back of his cycling jacket. Superman! What a baby!

Susan watches him through the living room window with mixed feelings. A lovely baby, once; now a maddening baby! A crazy-making fifty-five year old baby!

What is he doing to his bike, which is upside down on the drive? He spends a lot of time meddling with things. Bicycle parts. Motorcar parts. Things that don’t include her.

It was very different last year, in the middle of summer, when they’d met at a friend’s party. It was love at first sight, for both of them. They slipped so easily into a cocoon of comfortable conversation and intimate touch.

Within three weeks they rented this bungalow, and moved in together.

He was so exciting to be around; so much fun. So charming. Full of energy and very active. He was the life and soul of any party they went to; and he was always surprising her with exciting adventures to go on at the weekends.

A Cat and Mouse Adventure, Rocky Relationship BluesHe could be very solicitous, always wanting to please her, with breakfast in bed, or flowers, or a little gift. And very passionate.

Then he’d make her very angry, at parties. He drank a bit too much, and often seemed to invite other women into their sphere; but she was very good at controlling that, and quickly excluded them, so they could return to their lovely, safe, controlled cocoon, which was stretched at times by his wild excitement, and attraction to tension and danger.

Neither of them mentioned marriage, though Susan hoped that he would.

That phase lasted about nine months, and then she began to be annoyed by the way he clung to her. But if he moved away from her, she had an irresistible urge to pull him back; to make sure she would always know where he was; and to make sure nothing happened that was not to her taste. Most of the time she was able to control his movements, but he had to go to work, and he now insisted on his right to take exercise on his bike. She hated cycling, and had not done any form of exercise since her teenaged love of tennis.

***

Man on bikeHe mounted the bike outside the garage where his Tesla, Model S, all-electric beauty was safely stored, and adjusted his cycling helmet. Nobody else in Suffolk owned the latest Tesla! He’d never even seen one on the streets of London.

He glanced back over his shoulder and saw Susan peering out of the living room window. He gave her a quick wave, and pushed off down the drive and onto the quiet country road that ran past their bungalow.

He was worn down by all the arguments, all her criticisms and challenges, and her constant questioning of where he had been; what he had done; who he had seen. This had been going on for five or six months now. All the fun had gone out of their relationship. She acted more like his mother than his girlfriend.

Couple cuddlingWhen they’d met and got together, she seemed easy to persuade or manipulate into doing the kinds of things that excited him; taking risks; facing challenges. But she was also safe. He did not need to cling to her very much in order to be reassured that she was connected to him. He did not have to fear either that she would run off on him, or that she would make it impossible for him to have any excitement or risk or danger in his life.

He had always liked the excitement of being unpredictable. Of breaking the rules. Of doing things his parents would not want him to do, and getting away with it. But even when they caught him, he could always outwit them; persuade them that they’d got it wrong; that he hadn’t done anything wrong; and how could they think their little boy could be so naughty? Often, after they had caught him doing something wrong, he could persuade them that they were the ones who should feel guilty.

He could trick them, and in the end, anybody, into believing anything he wanted them to believe. Perhaps he should have gone into politics, or into sales and marketing. Instead he became a partner in a highly successful accountancy and financial management company, which specialized in managing investments for wealthy clients. Here again, his capacity to persuade was very helpful to the company, because what he and Gerald mostly sold was hope, promises, and fantasies.

***

A Cat and Mouse Adventure, Rocky Relationship BluesSusan slid the wardrobe doors open, and began to go through Terry’s suit pockets. She did this a couple of times every week, looking for clues. She would resist, resist, and resist, until the tension inside her body and mind became so great she thought she’d explode. She knew he was up to something, but she couldn’t get any substantial evidence.

Sometimes when he went out cycling, she would wait ten or fifteen minutes, and then go out in her slinky little convertible Porsche Boxster, and drive around at random, hoping to spot him, to see if he was with another woman. But she never saw anything like that. Still, she had her suspicions.

If she found anything suspicious in his pockets, she would confront him with the evidence. But he always had a plausible explanation. Even for the two torn stubs of cinema tickets! How did he explain that? His friend, Frank, had pushed them into his hand, saying “Hide these, for Christ’s sake. My wife would kill me if she found them on me!”

Then he’d challenged her. “Are you calling me a cheat? Do you think I would lie to you? And how could you go through my pockets like that, as if I was your son!”

She would then feel so guilty and tongue-tied that she’d end up blurting out some kind of apology to him. Asking for forgiveness. Trying to make it up to him.

The bastard!

***

He cycled up the bypass, and into the lane that ran through the woods. At the brow of the hill, he stopped and got off, and looked back for a long time. He wanted to make sure he wasn’t being observed.   Then he wheeled his bike down the grass bank, through the trees, and into the small clearing by the stream.

Her little red Nissan was parked there, at the end of the dirt track, by the rocks, as usual.

He rested his bike against a tree, and removed his helmet and his cycling shoes. Then he knocked on the car window, and Laila unlocked the door and let him in. Instead of the formal sari she’d been wearing at their previous meeting, she was dressed in a kind of Punjabi blouse and white pyjama pants.

Within seconds he was immersed in the fragrant odours of female India; and feeling the strange excitement of new flesh.

***

November 2014

A Cat and Mouse Adventure, Rocky Relationship BluesThe Friday evening traffic jams on the motorway journey home were hellish, at the best of times. But this was not the best of times. Susan had had a rotten week. Rumours in the West End had persuaded some of the actors, who had been represented by her for years, to jump ship and go over to Jerry Mathis, who currently represented about twenty percent of the leading actors on the stage in London, and more than thirty percent of prominent TV actors. Her business model was unravelling, and costs were rising.

On Wednesday she was audited by the tax man, and found to have underpaid taxes for the past three years. The bill would be huge.

Then, because she was so bad tempered in the office, her PA had quit, on Thursday, leaving her with an impossible job on her hands, managing two inexperienced temp typists, and a relief receptionist.

All she wanted to do was to get home, lie in a hot, scented bath, with a glass of red wine, and listen to Madam Butterfly or La Traviata.

She eventually got off the motorway, around dusk, zoomed down the slip road, and onto the bypass, and home via the back road through the village, breaking the speed limit by quite a bit.

It was dark when she parked her Boxster on the forecourt, outside her side of the garage. The lights were on in the living room, and when she looked up, she could see that they were also on in the bedroom and bathroom. Her guts tightened slightly.

She opened the front door with her key, dropped her briefcase and bag on the hall stand, and went into the living room. She noticed that Terry’s mobile phone was on the coffee table, and so she knelt down and tapped the screen three times, and there was his email account. One tap and there was a list of his current and recent emails. The top of the list had a subject line that said, “Dropped your drawers!”

She tapped the line and the email opened.

“Hello sexy, You left your underpants in my car. Neglectful boy! It was great. Chuchie xxx”

Her heart skipped a beat, and then began to pound in her head. She heard him enter the room, and turned towards him, holding his phone over her head. The rage was surging through her body, and her face was burning red.

“One of your tarts has found your y-fronts in her car, you rotten bastard!”

She spat the words out, turned towards the bay window and threw his heavy, Samsung Galaxy phone. The glass shattered and his phone toppled into the rose bed outside.

She ran towards him and began to pound on his chest with her fists. And she kicked him in the left shin.

A Cat and Mouse Adventure, Rocky Relationship BluesHe managed to grab her wrists, but her right hand broke free and she slapped him hard across the face.

“Bastard!” she screeched into his face, the skin of which looked like the thin veneer on a quick-thinking mechanical machine, making a vast number of computations at once.

“You’ve got it wrong!” he told her, with his creamiest, most reassuring voice.

“You cheating bastard”, she said, struggling to escape from his grip.

“I can explain!” he said.

She managed to get her right hand free again, and this time she dragged her fingernails across his left cheek, drawing blood.

“Pumpkin!” he said then. “It’s an office prank. You’ve been had!”

Suddenly all the rage ran out of her, and she sat back on the coffee table.

“It’s an office prank”, he repeated.

She looked at him, hoping against hope that he wasn’t conning her. Even though, at some level, she knew he was!

“Some of the juniors and one or two of the associates have been very destructive. They’ve hacked into other people’s phones, and sent spoof messages to cause problems.”

She looked blankly at him. It was just about plausible. It made it difficult for her to sustain her rage, or her accusations. She felt she had to engage with his excuse or explanation.

But it was also a tricking too far, and something snapped in her mind. She suddenly felt very sick and tired of this cat and mouse game of his.

“I want to see your phone every day”, she said. “I just don’t trust you anymore”.

“Pumpkin!” he said, imploring her. “Please don’t be unreasonable”.

“I’ve had enough of this stress; this mess; this uncertainty; this… this…” she trailed off.

A Cat and Mouse Adventure, Rocky Relationship BluesNow it was his turn to get on his high horse.

“It’s a violation of my human rights!” he said. “Nobody has the right to inspect my communications with others!”

He berated her for her suspicious mind; her controlling of his every move; her daily criticisms of his imperfections.

He would make her apologise for this affront to his dignity. And so he went for broke: “If you don’t apologise at once for this terrible, unjustified outburst, this madness” – (he was like one her actors on a Drury Lane stage now) – then this relationship is over. And I will have to leave at once.”

She stared at him in disbelief. She’d caught him red-handed, and he was having a tantrum about her bad behaviour.

She got stuck in a kind of catatonic state, staring at him, dissociated from the present moment, her mind processing years of bad relationships, starting with her father. She stared at him like a shellshocked soldier, kneeling in the middle of the carnage of a recent battle in which many people died.

She was speechless.

“I’m not having this”, he continued, raising his voice threateningly. “I’m going to pack my bags, unless you come to your senses at once”.

Susan crumpled forward onto her knees, she placed her hands over her eyes, and screamed “Bastard of all bastards. Fuck you to Hell!” And then she collapsed onto her face on the thick, woollen carpet, sobbing like an abandoned child.

Terry was not getting his apology, so he marched upstairs and packed his bags. He left in his car with everything that he could fit in, with the intention of sending a man and van for the rest, tomorrow.

***

May 2015

A Cat and Mouse Adventure, Rocky Relationship BluesMoving out of the bungalow had been difficult. Terry had to sleep on Frank’s sofa for two weeks, until Marilyn kicked him out, because he was interrupting the constant warfare that went on between her and Frank. She did not want any ‘accidental peacekeepers’ in her house! And she was sick of Terry’s angry tirades about how unfairly he’d been treated by Susan.

So he stayed in Gerald’s spare room until Christmas. And Gerald was happy to listen to Terry’s angry outbursts and bouts of self-pity, so long as they could drink scotch together into the wee small hours. But, because Gerald and Linda were expecting guests, Terry had to move on before New Year, into a cramped, two-room flat over a chippy in Stowmarket High Street. This gave him a much longer drive to the office in London. It’s very difficult to get a decent flat at short notice.

Once he moved into his little flat, he began to enjoy his freedom from Susan’s controlling ways. He stayed in London a couple of nights each week, at a small club he knew, and picked up young ladies in bars or clubs and brought them back to the club for a nightcap.

He had a holiday in Italy, in late January, and had a torrid affair with a teenaged Italian with little English, which lasted seven of his eight days there; and he didn’t let her know his address in England.

Then, in February, he noticed a strange thing. He had begun to miss Susan. He tended to remember the good times, the excitement, the fun, and the initial sexual passion. And the excitement of playing cat and mouse with her!

In March he began to have an affair with one of the female trainers at his local gym. Charmain was a lot of fun, and she liked unusual forms of sex, which he found exciting. He didn’t tell Leila (his Indian steady) about her, and denied that he had sex with anybody else. Leila had started asking him for some kind of commitment, but he was wary of the fact that she might try to control him, so he was very resistant. He promised her he would think about the idea of living together, eventually.

Charmain was also keen on formalizing their relationship, but he pleaded that it was too soon. He had only recently left a difficult relationship.

In April, he began to text Susan with a little more than the previous texts about settling joint bills, etc. Now he began to add, “remember the time” comments. The time in Tibet. The time in Paris.

At first, Susan was resistant to these intimacies. She ignored them, or pooh-poohed them.

Then in May, she began to send flirtatious responses to his little “remember” messages.

By the end of May they had had three meetings over coffee; two visits to a pub; and one roll in the hay in a rented room above an Italian restaurant in Ipswich.

Couple cuddlingAfter the roll in the hay, he had a double problem. Susan was beginning to talk in terms of a “new commitment”; and Leila was asking for a “symbol of their bond”.

One day, when he was in Old Brockenham, coming out of a coffee shop, he happened to notice a quaint little jewellery shop across the narrow street. He went across and looked in the window. He couldn’t see what he wanted, so he went inside. He asked the man behind the counter if he had any antique cameo brooches. His mother had always worn an old cameo brooch, and he had decided that this might be the kind of symbol that would keep Leila happy.

The man produced a tray of old cameo brooches, and Terry noticed that there were two identical brooches that were particularly attractive, and a lot like his mother’s brooch. So he bought them both, thinking that the other one might be something that would pacify Susan.

~~~

Susan’s six months of separation

A Cat and Mouse Adventure, Rocky Relationship BluesSusan found it very hard to adjust to Terry’s absence. She was in an almost psychotic state for days. She was medicated by her GP, with little blue pills that made her head hurt, but reduced the knot of angry confusion that had almost tipper her over the edge.

She did consider suicide a few times, but mostly she was homicidally angry at the man who had used and abused her.

She spent Christmas and the New Year on her own. She had food sent in from the local restaurant, which only did traditional English fare.

She watched TV a lot, and often cried and screamed into her pillow.

In January she took up judo, but didn’t like it.

In February she tried karate, but got a punch in the chest that broke a couple of ribs, and she was strapped up in sticky plaster for two weeks.

Susan with long bowIn March she joined an archery club, and had ten lessons with a big German instructor, who seemed to be keen on her, but she resisted his advances. Nevertheless, she went to the archery range three days each week, and practiced until she could hit a bullseye every single time she unleashed an arrow. She was using a Zen approach of non-conscious functioning, which she was learning from a new Japanese coach. Pretty quickly, she could do it on automatic – pull the bow, aim and release the arrow, without any conscious thought – and she was extremely good at it.

In April she had a date with a man she met online, through a dating site, but he left her cold; and she left the bar where they’d met, as soon as he went to the gent’s toilet.

In May she started getting weird texts from Terry. At first she wanted to kill him for his arrogant insensitivity.

Couple cuddlingLater, she began to remember how much fun he’d been.

She remembered the times, in Tibet, and Paris, and many others, where they’d laughed until their ribs had hurt; and she remembered how his body had felt, next to hers, in their bed, in the first couple of weeks of getting this bungalow.

Then, when he asked her out, she thought: Why not?

~~~

June 2015

On 3rd June, Terry moved back into the bungalow. To celebrate, she had Italian food delivered, and they had a candlelit dinner in their own dining room.

On 7th June, they had their first row, about her going through his pockets; but they managed to patch it up very quickly.

On 10th June, they had their second row, about him disappearing for two days, because, according to his account, he’d gone swimming on a beach somewhere; somebody’d stolen his phone and wallet; he had to walk to the nearest town in his swimming trunks; and it took two days to get home. (What was he supposed to say, when Leila, the once serene Indian lady, had tuned into Attila the Hun, and tied him to her bed, and locked him in her room? He had to trick her into untying him, before he could escape, and head for home).

A Cat and Mouse Adventure, Rocky Relationship BluesThat was the day Susan moved into the spare room, telling him there would be no more sex for him!

On Saturday 13th June, they were sitting sullenly, eating a salad lunch, when the doorbell rang. Terry went to answer it, and there, on the doorstep, in full Indian sari, was Leila. She had his cameo brooch pinned to the top of her blouse.

Before he could pull the door behind him, Susan pushed past him. She looked at Leila, and her cameo brooch; she felt the identical cameo brooch pinned to her own blouse; and she pushed Terry with all of her might against the door, and raced for the stairs.

He knew where she was going. She kept her longbow on top of the wardrobe in what was now her bedroom. He knew he was in mortal danger.

His car keys were on the coffee table, but he’d locked his Model S in the garage. And his bike was also in the garage, with one buckled wheel removed and standing by the wall!

He knew he could run fast, because he’d won medals in school.

As Leila grabbed the front of his sloppy jumper, he pushed her away, and sprinted across the forecourt and down the tarmacked drive. He was running as fast as he could; running for his life; imagining Susan, climbing onto a pouffe, getting the longbow and her quiver of arrows.

Susan with long bowShe would run down the stairs, but she would have to be careful not to trip, so that would slow her down. Leila might be in the way as she reached the front door, so Susan would have to get her out of harm’s way before she could take any other action.

He’d almost reached the gate, heart pounding, lungs hurting, but feeling confident that he had outrun her, when the image of the cleavage of the barmaid in The Bull, in Newmarket, came into his mind, causing a lascivious smile to cross his face. It was the fascinating way her breast swelled and swung as she pulled a pint with the stiff tap-handle on the bar that fascinated him.

At that moment, Susan found her target!

Thunk!

~~~

Afterthought

If you enjoyed that story, you will love this collection: Dramatic Stories about Love, Sex and Relationships.***

~~~

That’s all for now.

Best wishes,

Jim

Dr Jim Byrne

Author/Editor/Publisher/Counsellor/Psychotherapist

Executive Director of ABC Bookstore Online UK

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Your childhood shaped today and tomorrow

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Blog post – 29th January 2023

By Jim Byrne, Doctor of Counselling

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The unexamined life versus the frank autobiography

How to change your future by changing your past

Copyright (c) Jim Byrne, 2023

~~~

Sex-love and gender wars1B, Front cover Sex-love book – I don’t suppose anybody knows for sure what Plato meant by his slogan: “The unexamined life is not worth living”.

But, in the modern world, the unexamined life equates to “not doing your therapy”.

How do I mean that?

Everybody is harmed to some extent in their family of origin; some more than others; but nobody escapes completely. And what most people do with their childhood harm is to cover it over with a layer of something sweet and superficially nice; a socially distorted PR job. A false self.

Mostly, people do this because doing one’s therapy hurts. It hurts like having a tooth out; and the costs and benefits are similar. If you have a decayed tooth out, it will hurt, having the injection; having the extraction; and when the anaesthetic wears off, the wound will hurt for a day or two. Blood clots may become visible on the tongue, and so on.

However, if you do not have the tooth out, it rots in your gum, and causes worse pain later on, including the possibility of brain damage, because of the proximity of the infection to the brain.

  1. The unexamined life; the downside…

Kindle coverThe unexamined life is just like that rotting tooth left in the gum. It rots away, causing low level problems for a long time, before it flares up into a much worse problem. Better to have it out (or filled) as soon as the problem becomes visible for the first time; and better to get into therapy as soon as you spot that something horrible happened to you in childhood, which you have never explored or digested.

  1. The frank autobiography, and the problem of getting hold of repressed memories…

You can do your therapy on your childhood in a face-to-face encounter with a helpful psychotherapist or counsellor; or you can do it yourself in a journal or notebook. If you decide to write it out, you can do it as autobiography; fictionalized autobiography; drama; poetry; or letters to your childhood carers which you never send. I did some of my therapy on my horrible childhood in the form of psychoanalysis, but I have also written a lot of it out in the form of fictionalized autobiography of my alter ego: Daniel O’Beeve.***

  1. Hack writing versus principled writing…

If you decide to write your autobiography, and to publish it, then up comes defence mechanisms. Will people dislike me for this? Will I look good or bad? How can I sanitize my public appearance? How can I distort the story in order to look like a hero instead of a victim of circumstances?

Considerations of those kinds can lead you to abandon principled writing, and to substitute hack writing. Hack writers get well paid for producing rubbish and garbage and pulp fiction. They add nothing to the world, except more junk. Principled writers add some value to the human condition. They liberate or ennoble or rescue; or encourage the growth of hope, compassion, charity, love. They strive to contribute to the creation of a better world, by exposing the underbelly of our current forms of life.

  1. The determination to keep going…

Road to better lifeHack writers are beloved of the publishing industry. Principled writers are unpopular with vested interests. They are a nuisance to the forces of political expediency. They undermine the evil side of human nature.

  1. The courage to face the unadorned truth…

And principled writing, including writing autobiography or fictionalized autobiography about a difficult childhood takes a lot of courage. Fortitude. To look ugliness and pain in the face is not an easy task.

  1. The importance of leavening of the text…

But principled writers do not unnecessarily strain or drain their readers. They strive to sustain the flame of hope in the darkest caves that they explore. The work with the principle of leavening their texts. Of finding the moments of humour among the images of pain and suffering.

And the therapy of principled writing heals. Old wounds dry out, and begin to heal; leaving small but almost invisible scars as medals of honour. And the writer is stronger in the broken parts that have been honoured in their texts.

This is what I strove to do in *Daniel’s Disconnected Heart*.

~~~

And that is what I am now working on in

*The Sex-Love Question and the Gender Wars*.

~~~

Daniel for cover - 001Whatever wounds you have, hidden in your childhood history, I do hope you will try to dress them; process them; and heal them. And one way to do that is to practice principled writing about them, whether as private autobiographical writing, or published fictionalized autobiography.

“The unexamined life is not worth living”.

And travelling incognito is not nearly as exciting and enjoyable as telling the world who you are, and where you have been!

With my very best wishes for your happiness and healing.

Jim

Jim Byrne, Doctor of Counselling

~~~

Childhood developmental trauma recovery

Blog post – 17th November 2022

How I recovered from childhood developmental trauma disorder, and found myself in an expected paradise…

By Jim Byrne, Doctor of Counselling

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Hello, and Welcome.

Kindle coverOur mothers have the most dramatic effect upon our psychical and mental health, and upon our life chanced. So choose your mother carefully!

I have recently written a new version of the first forty years of my life, to explore the journey I had to go on in order to fix the damage that was caused to me in the first two years of life by my incompetent, very young, damaged mother.

In reviewing my life, I thought this was a most important principle:

“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.”

Anais Nin, in her book: ‘D. H. Lawrence: An Unprofessional Study’. 1964/1994.

So I explored the various states that I went through; sometimes using factual autobiography, sometimes using fictionalized autobiography, and sometimes using the stories of archetypal characters from my dreams and reveries.

This is how the publisher’s Foreword begins:

“When a child walks away from an abusive parent – when they are old enough to leave – they unknowingly, and unwillingly, carry that abusive parent in their heart and mind. And most often they head off into a life in which they repeat the same kind of abusive relationship with a “love partner”.

When the physical bruises of abusive parenting heal, the psychological scars remain intact, hidden in the subconscious mind of the abused child. And also stored in the physical tensions of body-memory.

Jim Byrne thought he’d walked away. Left it all behind. Sailed into a new life, at the age of eighteen years. But his physically and emotionally abusive childhood relationship with his mother (and his father) came back to haunt him at the age of twenty-two years.

At that point, his life imploded. He’d been over-consuming (“abusing”) sleeping pills for a few weeks, following total rejection by his peer group on a barren military squadron of damaged young men.

Eventually an ambulance came and got him; took him to hospital; where he saw a psychoanalyst for weekly meetings. After three meetings, the analyst told him that he (Jim) needed to examine his relationship with his mother.”

For more, please click this link! The story of Jim’s journey through uncharted territory in search of love!

~~~

Dr Jim's officeBest wishes,

Jim

Dr Jim Byrne

Doctor of Counselling, and survivor of childhood developmental trauma disorder.

~~~

To see this book online, at an Amazon outlet near you, please click one of the following links. (There may be a couple of days’ delay in appearing on some Amazon outlets).

Amazon.com, US+   Amazon UK + Ireland  
       
Amazon Spain   Amazon Italy  
       
Amazon Germany   Amazon Netherlands  
       
Amazon Japan   Amazon Brazil  
       
Amazon Canada   Amazon Mexico  
       
Amazon Australia   Amazon India  
       
Buying from Singapore   Flycrates  
       

~~~

Love, sex, relationships and parting

Blog post – 27th September 2022

Broken hearts wandering in a trackless void

By Jim Byrne

Front cover, Wounded HeartsMy work involves a lot of time spent with unhappy couples, helping them to find a way out of their emotional misery. This is territory which I have know since early childhood, having grown up with unhappily married parents. My own first marriage was a mess.

But I have persisted with the challenge of how to recover from inadequate emotional wiring, inherited from badly wired parents, and I have found my way into a wonderfully calm and loving world of joy and peace.

Recently I have had a very productive few days of writing short stories. I wrote one per day for three days – all about love and lovelessness – and the pleasures and pains of romantic love.  I then added two pre-existing stories (from my memoir) and created a book of short stories, which I published yesterday; and which is available today in the UK; and it will be available in the US and Europe in the next two or three days.

The five stories in this collection were designed to be therapeutic for myself, but also for my readers. Please take a look at the page of description of this book, here:

Blue boy pictureWounded hearts wandering hopelessly…

Five short stories about love, sex, passion and parting

Best wishes,

Jim

Dr Jim Byrne, Doctor of Counselling, and Creative Writer and Writing Coach

~~~